Monthly, circle group facilitations within a 90 minute block, focused on community building topics of raising children, stress reduction, and building resiliency skills in the home. The intention is to story tell about parenthood, provide a live supportive space for sharing joys, struggles, reflections, and practicing mindfulness-based social emotional learning together. Additionally, there is a monthly newsletter of the exercises and a Facebook group for in- between support. Open to all, no fee to attend, not recorded. Join the mailing list to receive invitation to the next circle.

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"A circle is a versatile restorative practice that can be used proactively, to develop relationships and build community or reactively, to respond to wrongdoing, conflicts and problems." Ted Wachtel, IIRP Founder, International Institute for Restorative Practices

Family sessions, approximately 30 minutes that include mindful movement, breathing, and relaxation strategies to playfully practice focus, attunement, and self-regulation. Followed by 15 minutes of caregiver chat time. Includes Spotify playlist and digital booklet of exercises. For families with children ages 1-8. Sessions are not recorded.

Visit Sawyer page for current schedule and pricing.

Monthly time set apart to feel joyous and connected with your child (ren) through play, movement, and collaborative arts & craft. Get creative and socialize with other families! For families with children ages 3-8. Includes instructions. Material purchase is optional. Sessions are not recorded.

Visit Sawyer page for current schedule and pricing.